Tag Archives: essential labs

Devorah Heitner on Growing Up in Public



Powered by RedCircle Our boys are growing up in public. Between social media, online monitoring, and geo-tracking, our kids’ lives are public in a way ours never were when we were young. Helping kids manage this digital landscape can be a challenge for parents and adults who often worry and frequently ignore the upsides of … Continue reading Devorah Heitner on Growing Up in Public


Calm the Chaos: Parenting Challenging Kids



Powered by RedCircle How do you calm the chaos in your household? Big emotions, power struggles, and challenging behaviors can create (& feed!) chaos, affecting the entire family. And it’s next to impossible for anyone to operate at their best in a constant state of chaos. “I felt like an absolute failure for the first … Continue reading Calm the Chaos: Parenting Challenging Kids


Lisa Damour on The Emotional Lives of Teens



Powered by RedCircle Dr. Lisa Damour is our go-to expert regarding the emotional lives of teens.  She is a psychologist & author of The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents, and although her previous two books were a deep dive into the world of girls, she gets boys. Consider this sentence: … Continue reading Lisa Damour on The Emotional Lives of Teens


Body Image, Eating Disorders, & Boys



Powered by RedCircle Body image concerns and eating disorders affect boys too.  As many as 75% of adolescent boys are dissatisfied with their bodies. 3% are now using steroids in an attempt to alter their bodies, 7% use supplements, and a 2019 study found that 1 in 5 guys aged 18-24 had an eating disorder … Continue reading Body Image, Eating Disorders, & Boys


How to Be an Unflustered Mom



Powered by RedCircle Yes, you can be an unflustered mom. Identifying your anxiety style is the first step, says Amber Trueblood, a mom of four boys (currently ages 10, 12, 14, & 15) and author of The Unflustered Mom: How Understanding the Five Anxiety Styles Transforms the Way We Parent, Partner, Live, and Love. “Anxiety … Continue reading How to Be an Unflustered Mom


Managing Medical Expenses



Powered by RedCircle Medical expenses are a part of life.  (Particularly if you live in the United States!) Figuring out how to budget and pay for well-child checks, sports physicals, ER and urgent care visits, and recommended screenings is confusing and overwhelming. Health insurance is expensive and difficult to decipher. Independent contractors and entrepreneurs typically … Continue reading Managing Medical Expenses