Tag Archives: anxiety

How to Be an Unflustered Mom



Powered by RedCircle Yes, you can be an unflustered mom. Identifying your anxiety style is the first step, says Amber Trueblood, a mom of four boys (currently ages 10, 12, 14, & 15) and author of The Unflustered Mom: How Understanding the Five Anxiety Styles Transforms the Way We Parent, Partner, Live, and Love. “Anxiety … Continue reading How to Be an Unflustered Mom


Boys & Anxiety (w Dr. Mary Wilde)



How much do you know about boys & anxiety? According to the U.S. Centers for Disease Control and Prevention, approximately 7% of American children between ages 3-17 have a diagnosed anxiety disorder. Likely, the actual prevalence of anxiety is significantly higher, because many kids — especially boys — are undiagnosed. What looks like anger, opposition … Continue reading Boys & Anxiety (w Dr. Mary Wilde)


Mom is in Control with Heather Chauvin



Is mom in control at your house?  We don’t mean “in control” in the dictator sense, or in the mom-is-storming-around-the-house-yelling-at-everyone way. We don’t even mean “in control” to mean “your house is neat and orderly and your children do exactly as you say.” We mean in control of YOURSELF. After all, the only thing you … Continue reading Mom is in Control with Heather Chauvin


Helping Boys Grow Into Healthy Men (w Ted Bunch)



How can we help our boys grow into healthy men? Ted Bunch, chief development officer of A Call to Men, says he thinks that the key is to support our boys as they become their authentic selves. “I think the biggest challenge for us is really allowing our boys to show us, say to us … Continue reading Helping Boys Grow Into Healthy Men (w Ted Bunch)


Dealing with Change, Anxiety & Energy (Listener Q & A)



How do you help boys deal with change and anxiety? And how can parents deal with boys’ incessant energy?  Those are just a few of the questions we tackle in our first listener Q & A of 2020! Jacquie asked: How do you help boys adjust to change and uncomfortable situations (new school, daycare, meeting … Continue reading Dealing with Change, Anxiety & Energy (Listener Q & A)


Helping Teens Cope with Anxiety, Depression & More



It’s not easy to talk to boys about anxiety, depression and mental health. And yet, in a world in which 1 in 8 kids has an anxiety disorder and 2-3% of children ages 6-12 have serious depression and suicide is the 2nd leading cause of death for young people ages 15-24, not talking about these … Continue reading Helping Teens Cope with Anxiety, Depression & More


Teaching Boys Social Skills



Boys interact differently than girls do. Sure, some of that is socialization. (A lot of that is probably socialization.) But the fact remains: boys’ interactions on the playground, in school and at home are different than girls’. The way boys greet and play with one another is different than the way girls do so — … Continue reading Teaching Boys Social Skills


146 What You Need to Know about Boys & Suicide (w Katey McPherson)



Young men are 4X more likely to die of suicide than young women The suicide rate for boys ages 15 to 19 grew by 30 percent from 2007 to 2015 Suicide is now the second leading cause of death for ages 10-24 No one wants to think or talk about suicide, but as people who … Continue reading 146 What You Need to Know about Boys & Suicide (w Katey McPherson)


141: Best of 2018



As 2018 draws to a close, we reflect back on our first year.  This podcast launched on March 12, 2018. Since then, we’ve recorded 40+ episodes, on everything from tween boy hygiene to how to talk to boys about sex, consent and masculinity in the #MeToo era. We hosted 11 guests, including Warren Farrell (author … Continue reading 141: Best of 2018


125: Anxiety & Depression in Boys



  1 in 2 children will develop a mood or behavioral disorder or substance addiction by age 18.  We parents like to think that if we “do everything right,” our kids will be mentally and physically healthy with nary a care in the world. But that’s not the case. The truth is that mental health … Continue reading 125: Anxiety & Depression in Boys