Category Archives: Health

Teens and Sleep with Lisa Lewis



Sleep is as important to our teens as our toddlers. But ensuring a teenage boy gets the sleep he needs is even more difficult than convincing a toddler to nap that day after you move him from the crib to a toddler bed. Teen boys are even more strong-willed than toddlers — and most are … Continue reading Teens and Sleep with Lisa Lewis


Helping Boys Develop Healthy Body Image



How can we help boys develop healthy body image?  That’s not a question parents of boys asked in previous generations. Girls, parents thought, were the ones at risk for body dissatisfaction, given the constant onslaught of heavily stylized (and often Photoshopped) images of impossibly perfect and thin women featured in magazines, movies, and TV shows. … Continue reading Helping Boys Develop Healthy Body Image


Picky Eaters, Family Meals, & Nutrition



Picky eaters… are incredibly common. Nearly all kids go through food jags. ALL humans have food preferences. Navigating all of this around the dinner table, though, can feel frustrating and overwhelming. Even for experts. “I felt confident going into parenting!” says Rebecca Toutant, a registered dietician who began her career helping children with autism and … Continue reading Picky Eaters, Family Meals, & Nutrition


Keeping Boys Safe from Respiratory Viruses



Did you know that boys may be more susceptible to respiratory viruses than girls? Society tells us that boys are strong and tough, but the truth is that males are biologically fragile — from before birth all the way through to death. Male fetuses are more likely to be miscarried than female fetuses, especially during … Continue reading Keeping Boys Safe from Respiratory Viruses


Amy Lang on How to Keep Boys Safe Online



Amy Lang is our go-to sex ed expert. She’s a mom of a son and she’s not afraid to talk frankly about sex, pornography, relationships and consent. Our January 2021 conversation with Amy — all about how keep boys safe online — was so enlightening and informative that we’ve decided to run it again. Some … Continue reading Amy Lang on How to Keep Boys Safe Online


Boys Get Eating Disorders Too



Males represent 25-40% of individuals with eating disorders. That’s not something people tell us when our boys are babies, and it’s not something most pediatricians mention at well-child checks — despite the fact that males are at a higher risk of dying from an eating disorder than females. “We have this notion that only a … Continue reading Boys Get Eating Disorders Too


Addiction Inoculation with Jessica Lahey



Can you prevent addiction? Or alcoholism?  After all, no one dreams of taking their son to rehab. Or arguing with him, repeatedly, about his use of pot, alcohol or meth. When our babies are little, we tell ourselves that if we do everything right, our sons can avoid alcoholism and addiction. But that’s simply not true.  … Continue reading Addiction Inoculation with Jessica Lahey


Boys and Body Image



Almost 1/3 of boys are trying to gain weight or bulk up.  For years, body image concerns were thought to be a female issue. But superhero costumes for toddler boys  now come equipped with built-in muscles, and popular teen shows such as Outer Banks cast 20-something actors with chiseled faces and abs as 16-year-olds, creating … Continue reading Boys and Body Image


Decoding Boys with Dr. Cara Natterson



Wouldn’t it be great if boys came with a magic decoder ring to help you decode their mysteries and moods?  Dr. Cara Natterson’s book, Decoding Boys: New Science Behind the Subtle Art of Raising Sons, is the next best thing. If you have boys, you’ll want to add this one to your bookshelf (or check … Continue reading Decoding Boys with Dr. Cara Natterson


Coping With Coronavirus



How are you coping with coronavirus?  Our lives have undergone some pretty massive disruptions over the past few weeks, and it looks like more changes may be on the horizon. We’ll all learning new ways of connecting and communicating — and we’re all a bit scared and overwhelmed. That’s why we recorded & released this … Continue reading Coping With Coronavirus